How often is it that you feel like you’ve started losing your own touch?
I’m nearing the completion of my graduation. Distant friends will be biding adieu with a phrase, “Stay in touch!!” But how often is it, that we analyse the touch of ourselves?
Exactly.. We barely remember. Think about it..
We come across situations, people, drastic changes against the routine, rush, chaos, deceptions, integrity and what not! But we’re seldom able to justify our fight or fright reactions..
And those were just the strings from the external environment trying to pull us apart.. What about the inner self? We face anger, restlessness, anxiety, sudden urges, jealousy, lust, pain, arrogance, etc.. But seldom are we able to feel the real connect between these emotions and ourselves..
Exactly, the Touch!
Self awareness is a must! One must know what makes them feel low, catastrophic at times or simply affected by all those factors enlisted above.
Being able to connect to the self is either a gift, or an achievement as a result of a lottt of practise.. An awful lot..
The emptiness that a person feels despite of a whole crowd surrounding one, isn’t always meant to be because of the absence of their loved one(s). It could be because we forget the most important character of our own stories.. And that’s ourselves..
Before enjoying the company that surrounds us externally, enjoying our own company is a must.. Because as a matter of fact,
we won’t be able to enjoy the external company as much as possible if we aren’t in touch of ourselves..
But the good news is, it isn’t as hard as it sounds like.
You just have to be an observer.
Yes, I said it, as simply as possible.
But, mind you, that takes patience for a cost.. As I’ve mentioned it earlier too, being an observer to your own scenery solves a tonne of problems in life.. And this one, one of the most important requirements for one’s individuality, is surely going to help again..
And once you observe yourself, try to add to your actions.. Like, as a result of your analysis, you would be clearer to see through your actions and mistakes.. Hence, correct them.
Observe the behavioral patterns that lead you to that unnecessary emotion.
And you wouldn’t even realise when and how you curbed the incoherence out..
You must have seen in many interviews of the world leaders or successful people, that they spend some part of the day all alone..
That too mostly in the morning, with themselves, planning the rest of the day’s schedule and/or just being with themselves, away from the chaos of the world, the worries, the emotions, the responsibilities..
‘Cause this empowers them through all individual aspect, in order to get in Touch with themselves and make the most out of their day..
There you have it.
Stay in touch with yourself, for that’s going to lead you to the real You, and hence, the world you long for..